Although I am a Reiki Master and have realized this energy healing technique suits me, I am also open to trying different techniques. One such technique and healing modalities is called meditation.
Last week was the beginning of the 21-day meditation challenge offered through the Chopra Center. I have introduced previous 21-day meditation challenges on my older posts. But tonight, I was reminded that I needed to create a new post inviting readers to register for this challenge. Although the meditation challenge is currently underway, I believe you still can register to begin your own challenge even if you didn’t start during the official Day 1.
The current meditation focuses on love and the heart. And so far, I feel the positive effects more than I have before. Register for this challenge, it only takes 15-20 minutes a day.