I have been an advocate for the 21-day meditation challenge that is provided by The Chopra Center. On March 11, a special challenge will be offered with special guest, Oprah Winfrey. I am incredibly excited to take part in this meditation, and I encourage all readers to try this out. When you click here to read my previous posts about this fabulous meditation challenge, you will learn how little time it takes to clear your mind. Just a small amount of time dedicated to yourself will help make the rest of your 16 hours in your day better.
Please click on this link to join!